Live stream preview
Week 6: Full Body Pilates Sculpt
WellWed • 19m
Sculpting all of the small muscles for ultimate toning and lengthening.
Up Next in WellWed
Week 5: Lower Body Strength
Grab 3-5 lb dumbbells and get ready to burn out your booty and legs!
Week 5: Plank Challenge
7-Minute Plank Series, using just your Stakt mat and bodyweight
Week 5: Upper Body Burn
Quick Burn, Bodyweight Upper Body Series